We have written this book for everyone who is currently breathing! Humans are meant to be nose breathers. Each story represents a person we have encountered in our practices and travels. Their signs and symptoms and life stories may remind you of friends or family members who are mouth breathers. This is accompanied by all of the related science and how to remedy the various issues. We have also included our own stories of switching from mouth to nose breathing. We are both now ‘LipZipped’!
breathe better to live better
WARNING: this book will improve your sleep and energy
who should read this book
The way that your babies and children breathe may affect their behavioural development and facial growth.
Recognising the signs and symptoms and addressing poor breathing will enhance the outcomes of your efforts.
Changing your breathing can improve your performance.
Snoring, sleep apnea, low energy, asthma, allergies, respiratory disease, enlarged tonsils, crooked teeth, recessive chin, tongue-tie, bad breath, bed wetting.